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20 Foods to Eat For Healthier and Stronger Lungs

Photo by Danijela Maksimovic from Shutterstock

From COVID-19 to chronic obstructive pulmonary disease (COPD) and asthma, there are many serious diseases that affect lung health. On top of that, being a smoker is also taking a toll on this important organ. And if you think that your lungs are in tip-top shape because you’re not exposing yourself to cigarette smoke or you’re not dealing with any lung-related diseases, you’re wrong.

Environmental toxins, as well as eating inflammatory foods regularly, can also affect your lungs. So, do you really think that your lungs are 100% healthy? If you have second thoughts after reading this question, it’s okay; we’ve got your back (or your lungs) with 20 healthy and delicious foods that boost lung health the right way.

Click through to discover all of them!

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