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Black tea
Drinking black tea can help keep arteries open and due to its antioxidants, it can protect cells from damage. Also, one study linked black tea to a substantially lower risk of ovarian cancer. The best part is that black tea tastes great. You can drink it with a bit of milk and honey or you can add some pomegranate juice.
You’ll easily buck the unhealthy trend with the next food…..
1 thought on “8 Must-Eat Anti-Inflammatory and Disease-Fighting Foods”
Very informative I never had any idea about these easy ways to better nutrition vs supplements etc. I’m on board with this. Thanks