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8 Must-Eat Anti-Inflammatory and Disease-Fighting Foods

Photo by slawomir.gawryluk from Shutterstock

Black tea

Drinking black tea can help keep arteries open and due to its antioxidants, it can protect cells from damage. Also, one study linked black tea to a substantially lower risk of ovarian cancer. The best part is that black tea tastes great. You can drink it with a bit of milk and honey or you can add some pomegranate juice.

You’ll easily buck the unhealthy trend with the next food…..

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1 thought on “8 Must-Eat Anti-Inflammatory and Disease-Fighting Foods”

  1. Very informative I never had any idea about these easy ways to better nutrition vs supplements etc. I’m on board with this. Thanks

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