They are a good source of antioxidants that can lower both blood pressure and cholesterol. Actually, experts think that a compound that is found in pomegranate seeds targets inflammation in the brain that can slow the progression of brain-related decline.
Finally, you don’t have to go all the way to China for this…..
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1 thought on “8 Must-Eat Anti-Inflammatory and Disease-Fighting Foods”
Very informative I never had any idea about these easy ways to better nutrition vs supplements etc. I’m on board with this. Thanks