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18 Places Where Diabetics Can Safely & Cheaply Eat Out

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INDIAN RESTAURANTS

With an emphasis on vegetarian fare, legumes, and healthy sauces, Indian food is great for a diabetic lifestyle as long diners don’t order rice and go light on potato. Vindaloo prepared in a tomato sauce, and tandoori, roasted with spices, are good ways to enjoy Indian fare. The pappadam appetizer is made from lentils, so very low in carbs.

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