10. Processed organic foods
The word ‘organic’ means nothing nowadays. If today’s society has thought us anything is that marketing has the power to change even the meaning of a word. What ‘organic’ means to you? Everything we see on television is ‘worthy’ of this word.
Food manufacturers would do anything to see their product sold, including putting the word ‘organic’ on their label. They do so by adding ingredients such as organic raw cane sugar, which is literally 100 percent the same as regular sugar.
Again, read the labels, and if they confuse you, try using our friend Google. Even if it says ‘organic,’ the product you’re about to buy may be more harmful than its classic version.
Also of interest:
- The 30 Healthiest Foods Nutritionists Eat Every Day
- 10 Fast-Food Items That Are Healthier Than We Think
- 8 Cheap & Healthy Sources of Protein You Can Find at Target
