Close this search box.

11 Foods That Combat Lung Inflammation

Photo by Davizro Photography from Shutterstock


Did you know that people with lung issues tend to be vitamin D deficient? In fact, low levels of vitamin D can enhance inflammation in the lungs, as studies suggest. So, doctors and nutritionists recommend people with lung disease milk and other dairy sources.

However, the best way to get vitamin D is directly from the sun. Spend more time outdoors to make sure you’ll get enough of this essential vitamin. Salmon, herring, tuna, egg yolks, oatmeal, orange juice, and mushrooms are also good sources of vitamin D.

If you have any lung-related issues, try to keep your vitamin D levels in check.

PREV 1 ... 56 7 89 ... 12NEXT

Leave a Comment

Your email address will not be published. Required fields are marked *

You Might Also Find Interesting:

Eat Healthy & Recipes


Beauty & Tips

From Our Network