Close this search box.

11 Foods That Combat Lung Inflammation

Photo by Sea Wave from Shutterstock


From all cruciferous veggies, I think that broccoli is the most hated one, mainly because it tastes “terrible.” Although I disagree, broccoli is one of my favorite veggies, and I encourage more people to eat it as you won’t get the same benefits from any other veggie.

Sulforaphane, a chemical found in this cruciferous veggie, has powerful anti-inflammatory properties. In a recent study, people with COPD who consumed broccoli every single day saw an improvement in their symptoms. Plus, broccoli offers a greater amount of vitamin C (more than an orange). A cup of broccoli packs your daily need for this key vitamin.

You might also like: 


PREV 1 ... 1011 12

Leave a Comment

Your email address will not be published. Required fields are marked *

You Might Also Find Interesting:

Eat Healthy & Recipes


Beauty & Tips

From Our Network