
Artificial sweeteners
“I do not think there is sufficient evidence to prove that most artificial sweeteners are safe for consumers. I prefer to stay away from them and indulge in the real thing [sugar] occasionally and mindfully. Plus, there’s a plethora of research that shows how consuming diet beverages may counter-intuitively lead to weight gain, which can increase your risk of chronic diseases like diabetes and heart disease,” nutritionist, Chelsey Amer, RD, says.





7 thoughts on “10 Foods Nutritionists Avoid at All Costs”
Do you mean, “in a jar”? What about Velveeta cheese? Is that okay?
Velveeta is DISGUSTING! Even the FDA says that it is NOT real cheese! Chemical crap!
I’ve never seen cheese in a can.
The things named here are a Super Bowl party all on one plate. Football is not so healthy for the players and the foods served are not so good for you!
The article makes you laugh
Fuck off.
Very happy to say I do not injest any of these foods, and have not had any soft drinks in the last 7 months after living on them for 77 years. (3 or 4 per day). For me that is HUUGE!