Pretzels
Nutritionist Cara Walsh, RD, explains: “Pretzels are basically made out of sugar—simple carbs. The refined-carbohydrate product contains no nutrients that are beneficial for health plus they aren’t satisfying, which is why so many people tend to overeat them.”
1 thought on “10 Foods Nutritionists Avoid at All Costs”
Do you mean, “in a jar”? What about Velveeta cheese? Is that okay?