10 Foods Nutritionists Avoid at All Costs

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Reduced-fat peanut butter

“Regular and reduced-fat peanut butter contain roughly the same amount of calories. But the reduced-fat varieties typically contain more added sugar or artificial sweeteners to improve the taste,” says Faletra. “The fat found in peanut butter is healthy for our bodies, so stick to the natural full-fat peanut butters.”

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7 thoughts on “10 Foods Nutritionists Avoid at All Costs”

  1. The things named here are a Super Bowl party all on one plate. Football is not so healthy for the players and the foods served are not so good for you!

  2. Very happy to say I do not injest any of these foods, and have not had any soft drinks in the last 7 months after living on them for 77 years. (3 or 4 per day). For me that is HUUGE!

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