10 Foods Nutritionists Avoid at All Costs

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Margarine

“Most margarines rely primarily on highly processed vegetable oils (particularly soybean and palm oil),” Faletra says. “Choosing grass-fed organic butter in moderation is a much better option for our health as these butters contain high-levels of heart-healthy omega-3 fatty acids.”

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7 thoughts on “10 Foods Nutritionists Avoid at All Costs”

  1. The things named here are a Super Bowl party all on one plate. Football is not so healthy for the players and the foods served are not so good for you!

  2. Very happy to say I do not injest any of these foods, and have not had any soft drinks in the last 7 months after living on them for 77 years. (3 or 4 per day). For me that is HUUGE!

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