“Most margarines rely primarily on highly processed vegetable oils (particularly soybean and palm oil),” Faletra says. “Choosing grass-fed organic butter in moderation is a much better option for our health as these butters contain high-levels of heart-healthy omega-3 fatty acids.”
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1 thought on “10 Foods Nutritionists Avoid at All Costs”
Do you mean, “in a jar”? What about Velveeta cheese? Is that okay?