As the saying goes, you are what you eat. So, if you want to be healthier, watch your plate and consider the advice of an expert.
Find out the foods nutritionists avoid at all costs!
Processed deli meats
“Processed deli meats can contain a wide variety of additives from nitrates to carrageenan that can increase inflammation in the body and have even been scientifically linked to increased risk in colon cancer,” says Megan Faletra, MS, an integrative dietitian nutritionist, certified yoga Instructor, and founder of The Well Essentials. “Opt for organic, nitrate and antibiotic-free deli meats from brands that are focused on changing the way meat products are produced in the USA.”
7 thoughts on “10 Foods Nutritionists Avoid at All Costs”
Do you mean, “in a jar”? What about Velveeta cheese? Is that okay?
Velveeta is DISGUSTING! Even the FDA says that it is NOT real cheese! Chemical crap!
I’ve never seen cheese in a can.
The things named here are a Super Bowl party all on one plate. Football is not so healthy for the players and the foods served are not so good for you!
The article makes you laugh
Fuck off.
Very happy to say I do not injest any of these foods, and have not had any soft drinks in the last 7 months after living on them for 77 years. (3 or 4 per day). For me that is HUUGE!