One review notes that garlic can help reduce hypertension by increasing the amount of nitric oxide in the body. Nitric oxide helps promote vasodilation, or the widening of arteries, to reduce blood pressure. Incorporating flavorful herbs and spices into your daily diet can also help you cut back on your salt intake.
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1 thought on “10 Common Foods that Lower Your Blood Pressure Instantly”
THANKS! GOOD INFO!