10 Biggest Mistakes Everyone Makes When Buying Bread

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Shopping for gluten-free bread

Unless you have celiac disease or a gluten intolerance, gluten-free breads aren’t necessarily a healthier choice. Many of them are made from starches like rice and potatoes and contain preservatives and sweeteners. If you do want gluten-free bread, try making it at home or look for those made with low-carb, high-fiber options like almond or coconut flour.

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