16. Jarred Tomato Sauce
If you’ve had a long day and work and are just not in the mood to spending the time cooking a meal for you and your family then that jar of pasta sauce looks pretty convenient.
However, ready-made sauces can contain a surprising amount of fat, sugar, and salt. Over time, consuming too much of these can damage your health, spiking your blood pressure.
If you’re looking to enjoy a tasty Penne Arrabbiata then look for jars of tomato sauce with fewer than 350 milligrams per serving.
