22. Starbucks Smoked Turkey Protein Box
Nutritional Info: 35 g protein, 570 calories, 23 g fat, 54 g carbs, 20 g sugar, 1,620 mg sodium, 7 g fiber
This meal includes both fresh fruits AND vegetables, which is always a plus. Just be aware of the sodium, which makes up 70 percent of your recommended daily value.
23. Chick-Fil-A Egg White Grill
Nutritional Info: 26 g protein, 290 calories, 8 g fat, 29 g carbs, 2 g sugar, 970 mg sodium, 1 g fiber
This meal is an excellent pick for breakfast because the chicken is grilled and not fried. To round things out, we recommend adding a fruit cup.
24. Carl’s Jr. Low-Carb Charbroiled Chicken Club
Nutritional Info: 30 g protein, 370 calories, 24 g fat, 8 g carbs, 4 g sugar, 950 mg sodium, 1 g fiber
With a mere 7 grams of saturated fat and less than 1,000 milligrams of sodium, this is a protein-packed choice that’s great for those who follow a low-carb diet.
