6. Cranberries
Who would have thought that the cranberry sauce we serve as a side on Thanksgiving Day is a superfood (or the cranberry juice we add in vodka)? Well, not me, but doing the research changed my mind completely. Cranberries can even fight cancer, not to mention that they support good heart health, treat bladder and kidney issues, cleanse the skin, and aid in weight loss.
Cranberries can do all of that and even more. Studies point out that cranberry consumption can strengthen the immune system, too. So, it would definitely not be wrong to call these berries superfoods, since they check almost all health boxes.
