Search
Close this search box.

8 Condiments That Secretly Ruin Your Health

Fat-free dressing

“Most fat-free salad dressings are simply loaded with extra sugar,” states Mashru. “Remember that you need a good fat source to go with your salad to help absorb the vitamins and minerals in your veggies, so fat-free dressing is not a good option.” Opt for healthy alternatives made with Greek yogurt.

PREV 1 ... 34 5 67 ... 9NEXT

Leave a Comment

Your email address will not be published. Required fields are marked *

You Might Also Find Interesting:

Eat Healthy & Recipes

Fitness

Beauty & Tips

From Our Network