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5. Popcorn
A movie night is nothing without a bag of popcorn. Wait! Not bag, bowl. We associate popcorn bags with microwaves; microwave popcorn is indeed a no-no for our health. It contains GMOs, artificial butter flavoring, preservatives, and carcinogens.
Just like ice cream, you should make your own popcorn at home. This way you’ll get rid of the excessive amounts of sodium and all those chemicals that are bad for you.
What more could you possibly want? Homemade popcorn is both tasty and healthy!
For more healthy foods to add to your diet, click here!