4. Ice cream
We all scream for ice cream from time to time, but it’s a good idea to check the labels first. Most ice cream brands contain trans fats and artificial flavors (just to name a few). So, even if the McDonald’s vanilla ice cream cone is now “healthier” because it contains fewer calories than last year’s recipe, it doesn’t mean it’s good for your health.
To make sure you’re indulging in only the good stuff from a cone, make your own ice cream at home.
Your kitchen is only for dancing? Well… one of the best ice cream brands available on the market is Halo Top. If you’re looking for an organic one, our recommendation is Talenti Organic Gelato, but take into consideration that organic versions contain more sugar than the traditional ones.
