Morning juices
While they may seem like the perfect on-the-go morning option for busy people, most store-bought juices are loaded with tons of added sugar and artificial colors. In fact, most juices available at your local grocery store or supermarket contain pretty small traces of the actual fruit.
Just read their levels. Store-bought juices have almost no nutritional value. If you really want to enjoy a glass of orange juice every single day, buy a juicer and make your own healthy and delicious morning drink in the comfort of your own home.
Not sure what juicer to purchase? Here’s our favorite Amazon pick!
You should carb your enthusiasm for this next one…..
4 thoughts on “11 Breakfast Foods You Should NEVER Start Your Day With”
Ok, they said “sugary” cereals. I need bran, what about bran; and I don’t put sugar on my cereal so what about that?
In other words, don’t eat breakfast??
What about sour dough bread???
THANK YOU SO VERY MUCH FOR THE LITTLE PUSH I NEED TO STOP AND THINK
BEFORE I EAT A MEAL OR SNACK THAT’S WRONG FOR MY HEALTH !
MUCH APPRECIATED !