A Few Different Types Of Fasting
Even though there are plenty of fasting types to choose from, we’ve found some of the primary ones include the following:
- Religious Fast: This is for the purpose of spiritual or ritual reasons.
- Juice: The consumption of liquids from only fruits and vegetables.
- Water: When your body absorbs only pure water.
- Cleansing Fast: To remove toxins from your body by consuming specially designed foods and drinks.
- Partial Fast: To eliminate certain foods from your diet, such as rice, wheat, and meat.
- Diagnostic Fast: Refraining from eating and drinking before some kind of medical test.
