Dietitians Say These 12 Restaurant Meals Are Surprisingly High in Salt

Ingredients: 1 head garlic 1/4 cup avocado oil 1 small yellow onion, chopped 1 1/2 pounds fresh broccoli, florets coarsely chopped, stems peeled and chopped (about 6 cups) 1 medium

Pregnancy is one of the most challenging times of a woman's life. The worst part? Well, that so-called morning sickness doesn't happen only in the morning; it lasts all day

31 October is coming fast and pumpkins are everywhere you go for shopping: markets, supermarkets or even the corner store are places where you can find it. But, before you

The Chocolate Chimp is that kind of smoothie that any sweets lover will need for staying focused on his/her diet. It will supply your zeal for milkshakes, ice-cream and chocolate

Add a green mark on your daily routine! Let the “Queen of All Green” step into your life with all of its healthy ingredients and no fats. The smoothie will

Some nutritionists called the smoothies „meals in a can”. This easy definition is correct, but you need to stay strong after you’ve prepared your smoothie because some additional tablespoons of