Granola bars
Is an excellent choice to keep a granola bar in your bag or desk, but some may be just candy bars. So, pay attention when you’re baying a granola bar, you will find the answer in the ingredient list. You should try to seek out granola bars with no more than seven ingredients. Also, make sure that the first ingredient on the list is a whole food like nut butter, barley or oat, Middleberg says.
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