Do You Suffer From High Blood Pressure? Close to a third of Americans have high blood pressure. Another third of all Americans have blood pressure

Sandwich Shops You probably won’t come across as many sandwich chains in our country as the number of fast-food burger joints. However, this doesn’t mean

Overrated Healthy Foods We live in a society that gets very excited about any new food trends. But are we getting a little carried away

COVID Symptoms In the times we now live in, even with vaccination, you may still contract a case of COVID. And while the best thing

Feeling Gassy? We’ve all felt it. It’s not a pleasant feeling. Your stomach is the size of a balloon, and if you are not careful,

Diet Fads When was the last time you were on a diet? Diet fads are like fashion. They come and go. They lure people in

Snoring? Is there a link between snoring and what we eat? Well, certain foods can produce extra mucus, and that extra mucus is a common

Fast Food The average American spends $1,200/year on fast food. But let’s be honest, many of them can spend that in just a month. While

RED FLAGS Did you know that if a restaurant has an extensive menu, it’s probably ALL frozen? When you walk into a place, you expect

Endangered Foods Different foods have decreased in popularity AND quantity throughout history, and a few have even disappeared. For example, records show that 86% of

What Causes Premature Aging? While aging is something we’re all familiar with, biological age is a little harder to determine. It’s the amount your body

Better Sleep With as many as 35% of American adults who have insomnia, it’s no wonder that there’s an apparent desire to take advantage of