You’ve probably heard it before: if something is too good to be true, it probably is. Sadly, this is the case for some of our favorite foods as well. They might be tasty and seem great for the moment, but these very common foods that every American eats lead to a dangerous path: dementia. I’m …
Common Foods That Increase Your Risk Of Dementia Read More »
Bake your chicken Experts consider fried chicken unhealthy because it’s literally chicken soaked in hot oil. Baking your chicken in the oven (hopefully) eliminates the need to add extra calories and saturated fat to your meal’s main course. You can drizzle a little olive oil on there, along with some herbs, but baking brings out …
5 Much Healthier Ways To Cook Your Favorite Foods Read More »
Nuts Your risk of heart disease increases as you age, which is why Harvard Health claims nuts belong in everyone’s diet. Nuts are packed with fiber, protein, and fat, which all happen to be nutrients you need to stay healthy and even lose weight. Snacking on almonds, cashews, walnuts, and even nut butters can significantly …
Ingredients: 1 head garlic 1/4 cup avocado oil 1 small yellow onion, chopped 1 1/2 pounds fresh broccoli, florets coarsely chopped, stems peeled and chopped (about 6 cups) 1 medium russet potato (about 10 oz.), peeled and cut into 1/2-in. pieces 1 teaspoon salt 5-6 cups low-sodium vegetable or chicken broth 1 tablespoon apple cider …
This Recipe Will Make Anyone Fall In Love With Broccoli Read More »
These days temptations are everywhere and honestly, how could you resist those golden fried potatoes or that big squeezy burger? Even though nobody can blame us for wanting all those things, they might not be the best option for your body. We know they’re unhealthy, but how do they really work on our body? Let’s …
This Is What Happens To You When You Eat Greasy Food Read More »
Vanilla Ice Cream Castoreum, a slime that is secreted from a beavers`s anus, is an important ingredient in vanilla ice cream. This chemical has a distinct smell that is similar to that of vanilla, which is why it is harvested as a fragrance. What’s more surprising is that Castoreum can be extracted from a beaver …
8 Disgusting Ingredients Your Favorite Foods Contain Read More »
Every year, one in six Americans is struggling with food poisoning regardless of age or gender. This unpleasant condition happens when you eat something contamined with bacteria, viruses, parasites or other chemicals. We’ve all been there and we all know it’s pretty unpleasant: from nausea to vomiting, pain or diarrhea, food poisoning often makes us …
When Should Food Poisoning Send You To The Doctor? Read More »
When it comes to diabetes, what you eat and the way you eat it can literally save your life. That’s why you should always pay attention to this aspect. Even though not many people know this, papaya has been well known for its wide range of benefits to the human body for decades. But how …
Bitter Gourd Being a safe vegetable, this iron-rich gourd can be consumed by anyone. It influences the glucose metabolism in the body and helps stimulate pancreatic insulin secretion. Drink a glass of bitter gourd juice, flavored with a little honey, every morning to keep diabetes away.
Pregnancy is one of the most challenging times of a woman’s life. The worst part? Well, that so-called morning sickness doesn’t happen only in the morning; it lasts all day long. You probably already know that ginger magically makes morning sickness disappear, but let’s face it – it’s not the most pleasant taste in the …
Get Rid Of Pregnancy Sickness With This Easy Recipe Read More »
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