5 Much Healthier Ways To Cook Your Favorite Foods

Bake your chicken

Experts consider fried chicken unhealthy because it’s literally chicken soaked in hot oil. Baking your chicken in the oven (hopefully) eliminates the need to add extra calories and saturated fat to your meal’s main course. You can drizzle a little olive oil on there, along with some herbs, but baking brings out a food’s flavor naturally.

1 23 ... 6NEXT »

Leave a Comment

Your email address will not be published. Required fields are marked *

You might also find interesting :

18 Foods That Work as Natural Laxatives

Are your bowel movements regular? Bowel movement frequency varies greatly from person to person, but, as a general rule, you should not experience pain or cramps while pooping. Normal bowel

The 7 Best Foods for Your Liver

With a deadly and stubborn virus still lurking on the streets, people are stuck in their homes with their significant other, and even if we are all struggling to combat

7 Cancer Causing Foods You Must Avoid

The chances of getting cancer are 1 in 2 for men, and 1 in 3 for women, according to the American Cancer Society. Those shocking numbers represents a growing epidemic

eat healthy & recipes

Fitness

beauty & tips

8 Reasons to Love Probiotics

Probiotics should be part of every healthy diet. They offer numerous health benefits while keeping our digestive health in check. Unfortunately, the vast majority of us are unaware of their

9 Foods That Can Help Reduce Anxiety 

Nutrition is one of the most important things when it comes to improving your overall health. If you follow a healthy and balanced diet you are less likely to develop

From Our Network