rrr

5 Much Healthier Ways To Cook Your Favorite Foods

Bake your chicken

Experts consider fried chicken unhealthy because it’s literally chicken soaked in hot oil. Baking your chicken in the oven (hopefully) eliminates the need to add extra calories and saturated fat to your meal’s main course. You can drizzle a little olive oil on there, along with some herbs, but baking brings out a food’s flavor naturally.

1 23 ... 6NEXT »

Leave a Comment

Your email address will not be published. Required fields are marked *

You might also find interesting :

8 Reasons You Should Stop Eating Red Meat

In general, meat can be really good for your overall health, especially because it contains a lot of essential nutrients, such as protein, vitamin B12 and iron, which are fundamental

9 Signs You Need to Eat More Carbs

Many people try to reduce their carbs intake, but what they don’t know is that carbs are essential nutrients that can help your body work properly. There are “good carbs”

eat healthy & recipes

Fitness

beauty & tips

From Our Network