Parmesan Cheese and Broccoli Omelet
When you’re rushing in the mornings but want to continue making healthy choices, we have this high-protein breakfast recipe that includes broccoli and parmesan cheese, folded into a fluffy and light omelet.
Ingredients:
- 2 large egg whites
- 2 large eggs
- 1 teaspoon extra-virgin olive oil
- 1 finely chopped shallot
- ½ cup chopped broccoli
- ¼ cup finely grated Parmigiano-Reggiano cheese
- 1 slice toasted grain bread
Directions:
- Combine the eggs whites and eggs and whisk in a small bowl.
- Heat your oil in a nonstick skillet. Make sure to lower it to medium heat. Next, add the broccoli and shallot and cook, frequently stirring until tender, for about 5 minutes. Pour your eggs into the pan and scatter the cheese on top. Cover the pan and cook until the eggs are ready. It should be around 3 to 4 minutes. Serve the omelet with toast.
