You have kidney stones
A high-sodium diet triggers kidney stones because it increases the amount of calcium in your urine. So, a low-sodium diet is recommended for the stone prone. Try to reduce your daily sodium intake to 1,500 mg. This will also be good for your blood pressure and heart.
1 thought on “7 Signs You’re Eating Way Too Much Salt”
I think I may be eating too much salt .. I have swelling in my left ankle and pitting edema.