Dates
Dates aren’t pretty to look at, but they sure do taste good! Sweet and full of fiber, these are a great diabetes-friendly snack. They’re also packed with antioxidants. Blend them in a smoothie, eat them plain, or add them to baked goods for a sweet treat.
1 thought on “10 Superfoods That Help You Defeat Diabetes”
I like the formatting and content/articles suggestions.etc . Succient and to the point! Info applies to families including elderly and individuals. Food choices reasonable prices.GREAT START! NAILED IT!