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10 Superfoods That Help You Defeat Diabetes

Beans

Beans are high in fiber, keep you full longer, and steady blood sugar. They’re also high in protein and low in saturated fat.

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1 thought on “10 Superfoods That Help You Defeat Diabetes”

  1. I like the formatting and content/articles suggestions.etc . Succient and to the point! Info applies to families including elderly and individuals. Food choices reasonable prices.GREAT START! NAILED IT!

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