This fiber supplement, which is often used to relieve constipation, has been shown to help people with diabetes control blood sugar better. Experts recommend waiting at least 4 hours after taking psyllium husk to take other medications because psyllium can decrease their absorption.
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1 thought on “10 Superfoods That Help You Defeat Diabetes”
I like the formatting and content/articles suggestions.etc . Succient and to the point! Info applies to families including elderly and individuals. Food choices reasonable prices.GREAT START! NAILED IT!