5. Foods rich in vitamin C can result in orange urine.
Oranges, mandarins, grapefruit, anything that is high in vitamin C can turn your pee orange. Even vitamin C supplements can cause orange urine. However, vitamin C isn’t the only trigger of your orange urine. Dehydration can have the same effects.
Make sure to also check: 6 of the Most Vitamin C Rich Foods to Eat
So make sure to drink plenty of water, especially if you notice changes in the color of your urine. If you’re properly hydrated, and you’re not consuming way too many sources of vitamin C, talk to your doctor. Orange urine is not normal; the standard color of your urine should be light yellow.
