5. A&W’s Grilled Chicken Sandwich with Ranch Dipping Sauce
Colette Heimowitz, VP of Nutrition, Research and Education at Atkins, is a no bun approach enthusiast, especially when it comes to A&W. “Get the hot dog, cheese dog, Coney dog, hamburgers, cheeseburgers, or the grilled chicken sandwich with ranch dipping sauce, but ask for no bun.”
6. Wendy’s Southwest Avocado Chicken Salad
“Lettuce, cheese, tomatoes, avocado, bacon, and grilled chicken are all keto-friendly and low-carb ingredients, making this salad perfect as is for any low-carb diet,” says Norton. “It’s around 600 calories and 10g of net carbs, which makes it filling and satisfying.”