3. Spinach
Although there’s a lot of hype when it comes to kale, spinach is way better than it. Spinach is abundant in vitamins, minerals, and antioxidants that are essential for many functions. For instance, spinach aids digestion improves eye health, reduces hypertension, and boosts the immune system.
It does wonders to your bones too. In fact, spinach packs great amounts of calcium. And you don’t have to buy it fresh. Frozen versions are equally good. It’s best to keep at least two bags of frozen spinach in the freezer since you can add to almost everything you make, including omelets.
*Speaking of omelets… Here’s our fav Omelet Maker!
8 thoughts on “10 Healthy Frozen Foods Worth Buying”
I would like to shop at Target, but we don’t have any near me!
Learned alot.
Of course Hunter should be prosecuted. No one is above the law. I believe Americans are sick of the corrupt bias. So many Democrats have got away with so much. Probably even some murder. It’s time for the tables to turn and justice be served.
Very interesting article 👍
Not things people find taste good.! Not really worth it No big rush here>
Clicking on similar sites has caused my computer to be hacked and locked, causing me to reboot.
David Spiro
Quite interesting, am gonna try to convince my “Chef Wife” to give it a try, We do have some Peas and corn in the freezer, but mainly -freezer is ice cream, coffee beans, Ice cubes, bread – and some homemade cubed soups in storage.
Will see what healthly ‘better’ ways to use this space.
Your website is so slow speed it up!!!