10 Healthy Frozen Foods Worth Buying

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2. Whole Grain or Sprouted Grain Bread

Did you know that replacing refined grain products with their whole-grain versions has been found to help people who want to lose weight? Additionally, they also benefit from decreased inflammation.

So, because it is still, well, a virus out there, it would be best to buy bread loaves for an entire week. No, they won’t spoil if you keep them in the freezer. In fact, they are edible for up to 3 months. You can also grab organic sprouted grain bread like Ezekiel bread directly from the supermarket’s freezer aisle.

If you don’t like the idea of freezing your bread, at least stick to whole grain.

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8 thoughts on “10 Healthy Frozen Foods Worth Buying”

    1. Of course Hunter should be prosecuted. No one is above the law. I believe Americans are sick of the corrupt bias. So many Democrats have got away with so much. Probably even some murder. It’s time for the tables to turn and justice be served.

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    David Spiro

  2. Quite interesting, am gonna try to convince my “Chef Wife” to give it a try, We do have some Peas and corn in the freezer, but mainly -freezer is ice cream, coffee beans, Ice cubes, bread – and some homemade cubed soups in storage.
    Will see what healthly ‘better’ ways to use this space.

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