10 Healthy Frozen Foods Worth Buying

Photo by Pressmaster from Envato Elements

1. Peas

Throwing only 1/2 cup of frozen peas into your favorite dish will boost it with more than 4 grams of protein and about 4 grams of fiber. Peas pair great with everything, and, in no more than 10 minutes, they are ready to go down the esophagus.

And if you’ve just finished cooking and forgot to add them to your dish, don’t worry. You can still do it because the residual heat will make sure they are cooked. No matter what you plan to cook, add some frozen peas! They have a wide spectrum of health benefits such as preventing heart disease, keeping Alzheimer’s at bay, maintaining healthy bones, and relieving constipation.

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8 thoughts on “10 Healthy Frozen Foods Worth Buying”

    1. Of course Hunter should be prosecuted. No one is above the law. I believe Americans are sick of the corrupt bias. So many Democrats have got away with so much. Probably even some murder. It’s time for the tables to turn and justice be served.

  1. Clicking on similar sites has caused my computer to be hacked and locked, causing me to reboot.

    David Spiro

  2. Quite interesting, am gonna try to convince my “Chef Wife” to give it a try, We do have some Peas and corn in the freezer, but mainly -freezer is ice cream, coffee beans, Ice cubes, bread – and some homemade cubed soups in storage.
    Will see what healthly ‘better’ ways to use this space.

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