10 Foods Nutritionists Avoid at All Costs

Photo by HannahChen from Pixabay

Hot dogs

“Not only are hot dogs high in fat and relatively low in protein, which is the exact combination you don’t want in your meat, but they are generally chock-full of sodium, which none of us need more of,” De Santis says. “The icing on the cake? There is a growing body of evidence that connects eating processed meats with an increased risk of cancer in the digestive tract.”

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7 thoughts on “10 Foods Nutritionists Avoid at All Costs”

  1. The things named here are a Super Bowl party all on one plate. Football is not so healthy for the players and the foods served are not so good for you!

  2. Very happy to say I do not injest any of these foods, and have not had any soft drinks in the last 7 months after living on them for 77 years. (3 or 4 per day). For me that is HUUGE!

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