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10 Foods Nutritionists Avoid at All Costs

Photo by duskbabe from Envato

Cheese in a can

“Cheese spread is highly processed with very little actual ‘cheese’ in it,” says nutritionist Michelle Jaelin, RD. It comes with a laundry list of artificial ingredients and colors that I don’t feel comfortable eating. It is called plastic cheese for a reason! If I want to eat cheese, I eat the real thing,” says.

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