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10 Super Healthy Snacks Even Diabetics Can Have

COURTESY CHRISTY BRISSETTE 80TWENTYNUTRITION.COM

Healthier spinach dip with Greek yogurt

Creamy and packed with satisfying protein, this Healthier Spinach Dip with Greek Yogurt recipe, created by Christy Brissette, MS, RD, president of 80 Twenty Nutrition is easy to make and will fill you up. And this recipe has an extra bonus: Spinach is especially beneficial for those with diabetes as it contains protective steroids that keep blood sugar levels stable. Malkoff-Cohen recommends serving with crackers made from cheese like Parm Crisps and Moon Cheese.

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