Eggs
Another healthy grocery item that shouldn’t miss from Americans’ plates is the old-fashioned egg. And even if they are relatively cheap, this kitchen staple disappears from our refrigerators like magic because we eat them often. So that’s why we feel compelled sometimes to buy them on sale.
But is it a good idea? Nutritionists and health pros avoid buying animal products like eggs, seafood, and meat on sale. Always opt for a high-quality animal product even if you’ll have to pay more for it. It is definitely worth the money. In a nutshell, if you or your spouse come across eggs that are deeply discounted, go in the opposite direction.
