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8 Common Food Intolerances You May Have Too

Salicylates

Natural chemicals, produced by plants as a shield against environmental stressors like disease and insects. These chemicals have anti-inflammatory properties and foods that are rich in these compounds can protect against colorectal cancer. You should know that these chemicals are found in many foods, including teas, spices, honey, nuts, coffee, fruits and vegetables.

Some people are extremely sensitive to these chemicals and they can develop adverse reactions after they consume even small amounts.

Symptoms of salicylate intolerance include:

  • Stuffy nose
  • Sinus infections
  • Nasal and sinus polyps
  • Asthma
  • Diarrhea
  • Gut inflammation (colitis)
  • Hives
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