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10 Foods to Detoxify Your Body After the Holidays

Lemons

Your liver, gallbladder, and colon all benefit from the consumption of lemon juice. First, lemon juice causes your body to increase its production of digestive juices. The result of this is more flushing of toxins through your colon. In addition to increasing the production of digestive juices, the chemical makeup of lemon juice mimics many of those juices as well.

Other detoxifying properties of lemons include liver and gall bladder cleansing, aiding in upper respiratory issues, and flushing toxins out of the pores. As an additional benefit, lemons can make water much more palatable.

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