Cruciferous vegetables, like broccoli and cauliflower, contain a compound called sulforaphane, which triggers several anti-inflammatory processes that improve blood sugar control and protect blood vessels from cardiovascular damage. Enjoy steamed, roasted, or raw!
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1 thought on “10 Superfoods That Help You Defeat Diabetes”
I like the formatting and content/articles suggestions.etc . Succient and to the point! Info applies to families including elderly and individuals. Food choices reasonable prices.GREAT START! NAILED IT!