Close this search box.

10 Foods That Can Give You More Energy

Brown Rice

There’s no reason to be afraid of carbs. In fact, if you’re avoiding them, that could be why you’re feeling so lousy in the first place. Since they’re the body’s main source of fuel, use them to your advantage — particularly whole grains like brown rice, which will give you long-lasting energy. The healthier rice choice is also a great source of manganese, which helps your brain function properly, enabling you to think more clearly.

PREV1 2 34 ... 10NEXT

Leave a Comment

Your email address will not be published. Required fields are marked *

You Might Also Find Interesting:

Eat Healthy & Recipes


Beauty & Tips

From Our Network