Search
Close this search box.

7 Foods That Damage Your Heart Health In Time

Omega-6 fatty acids

Often found in most vegetable oils, it’s best to stay away from too much of this stuff. According to Sears, in the presence of elevated insulin, omega-6 fatty acids are rapidly transformed into the fatty acid building block that leads to the production of powerful pro-inflammatory hormones that generate inflammation.

Leave a Comment

Your email address will not be published. Required fields are marked *

2 thoughts on “7 Foods That Damage Your Heart Health In Time”

You Might Also Find Interesting:

Eat Healthy & Recipes

Fitness

Beauty & Tips

From Our Network