Pastries
If fresh pastries weren’t enough for your body and overall health, the food industry thought that it would be best for all of us if they could freeze them, too. And so they did. Don’t get me wrong… I love pastries in all forms and shapes, but it doesn’t mean I eat them every single day.
From croissants to pies, we can find a variety of pastries at the freezer aisle, but it’s best to keep our hands off of them. Most frozen pastries contain lots of emulsifiers, unhealthy fats like palm oil, and flour treatment agents that aren’t actually used in a good and reputable bakery.
Make your own pastries or visit your local bakery occasionally.
1 thought on “12 Frozen Foods You Should Avoid at All Costs”
Absolutely RIGHT….If ya don’t have the time to prepare it fresh, then ya don’t have the time to enjoy it at all….I do freeze leftovers that will be eaten within a week just to have more storage space in the refrigerator for upcoming meal preparation. I will say I do have a side of beef in the freezer as well as some fresh chicken, but this meat is totally raw – no condiments or preservatives used and kept at -4 degrees Centigrade. I’ve never had any issue with thawing and cooking the freezer meat. The cuisine here is very basic and simple. I seldom shop at a popular “grocery store”, but rather the butcher, dairy or bakery – all which are local here.