There are few things better than bread, but not all loaves are created equal. Just avoid these common mistakes to select the tastiest—and healthiest—options at the grocery store.
Not checking for hidden sugar
While bread does need a pinch of sugar to activate the yeast, it shouldn’t be dessert (unless it really is dessert). Be sure to check the label for any added sugar, which is used to help the bread retain moisture and taste sweeter, but can spike your daily sugar consumption. Watch out for ingredients like corn syrup, cane juice and even honey, too.