Wendy’s Grilled Chicken Sandwich
Nutritional Value: 360 calories, 9 g fat, 35 g carbs, 34 g protein, 780 mg sodium
Going to Wendy’s drive-thru doesn’t mean you have to toss your nutrition plan out the car window. Stick with the Grilled Chicken Sandwich and avoid the ever-tempting Frosties and fries at this fast food location.
The healthiest sandwich at Wendy’s comes with grilled chicken breast, lettuce, tomato, and a bit of honey mustard. It’s a combination that’s heavy on flavor and protein but light in the fat department.
And the better news? Wendy’s has cut back on the sugar in its honey mustard dressing, taking it down from 11 grams to only 8.
8 thoughts on “7 Deliciously Healthy Fast Food Meals You SHOULD Order”
I always have Whopper Jr at BK, egg McMuffin at McDonald, Turkey breast sandwich at Subway, all tasted good and filled up well, they are good choice when I am on the trip and needed fast food. Adding salad with low cal dressing for veggies.
love every one of the ones shown THANKS
Be aware that McDonalds Egg McMuffin is quite gressier than other menu items.
Subway is my top fast food Load my sub with veggies , turkey breast on grain or whole wheat bread. No mayo onion sauce with the kickers, hot peppers load them up on my 12 incher for lunch or dinner.
When are they going to stop companies from printing the ingredients on colored paper making it olmost imposible to read and therefore access the dangerous ingredients that can cause problems
Prodicts listed on colored paper that make it impossible to ascertain harmful ingredients
problems with the items in the
My husband and I have often had conversations as to what fast food establishments we should go to when doing our food shopping runs. I am not a big fan of fast good places to eat and when I do I try to pick the item which is healthiest for me and my husband “Pigs out on whatever strikes his fancy”. I had copied all of the suggestions that are in this article and found it to be most helpful with our making the best choices. I haven’t shown them to him yet but I am going to leave the copy I made of all the suggestions and leave them in our vehicle. Thank you so much for this very informative article.
Unfortunately this grilled chicken sandwich has been discontinued at Wendy stores !!! It WAS a good best tasting and healthy thing to eat. Lyndhurst, New Jersey location!
All of these offerings have dangerously high levels of sodium!