Try to add celery to your diet
Many people don’t know, but celery is one of the most nutritious veggies that contain a lot of essential antioxidants, vitamins and minerals. Celery can reduce inflammation and support your digestion.
“When I’m in the mood for something creamy, I’ll put peanut butter on celery or apple slices instead of bread, crackers or English muffins. This helps me get in more fruits and vegetables, and it helps cut back on calories and simple carbs,” said White.
In addition, you can replace taco shells with lettuce leaves, especially if you want to lose a few extra pounds. “One of my favorite ways for how to cut carbs is to use lettuce leaves instead of taco shells. Fill them with meat, guac, salsa, and veggies, and you’ll never miss the shell or tortilla!” said Shapiro.
